On Thursday, the two-hour session will incorporate one music therapy class with a board-certified therapist AND one yoga class run by an experienced special needs instructor. Students will enjoy making music with others and will learn relaxation and self-regulation techniques in a calming yoga class.
*An Arc behavior specialist and staff will support each group. All activities can and will be modified/adapted for all abilities, allowing all individuals to engage and successfully participate in the group.
Little Bee Yoga is fun-filled and motivates children to be active, build confidence, and manage the spectrum of emotions in their day-to-day activities. It is stress management for kids! It incorporates cardio conditioning, fun music to teach the children the traditional benefits of yoga: meditation, breathing techniques, peace and relaxation.